Seafoods You Should Think Twice About Eating
Bluefin tuna is highly prized for sushi and sashimi, but its populations are critically depleted due to overfishing. Conservationists warn that continued consumption could push the species to the brink of extinction
When it comes to consuming shark meat, you’re faced with health risks due to the somewhat high mercury levels in it, which can potentially affect your brain and central nervous system
Swordfish is another large predatory fish known to accumulate mercury in its flesh from eating other fish in the ocean. Frequent consumption can lead to mercury exposure, posing risks, especially for pregnant women and children.
Imported farmed prawns often come from countries with lax environmental regulations. This means that farming practices may involve antibiotics and chemicals that can harm both animal ecosystems and your health.
European eel populations have plummeted by up to 95% since the 1980s, and this is due to human factors like hydraulic dams and overfishing
A slow-growing fish, orange roughy can live up to 150 years. But while this looks good for their continuous existence, this late maturity and long lifespan actually make them highly susceptible to overfishing.
Another creature that faces overharvesting issues is the king crab. But this isn’t the only reason why you should avoid them. Crab meat can also contain somewhat high amounts of mercury, cadmium, zinc, and copper,