Foods to Avoid if You Have Kidney Disease and Diabetes
Processed meats, such as bacon, ham, sausage, and deli meats, are loaded with sodium and preservatives. High sodium intake is particularly harmful to those with kidney disease because it increases blood pressure and causes fluid retention
Canned foods like soups, vegetables, and beans often contain excessive amounts of sodium, which is used to preserve them. Consuming too much sodium can lead to high blood pressure and fluid buildup
Sugary drinks like sodas, sweetened iced teas, and energy drinks are packed with empty calories and high sugar content. These drinks cause blood sugar levels to rise rapidly, posing a major risk for people with diabetes.
Potassium helps regulate nerve and muscle function, but too much potassium in the blood can lead to irregular heartbeats and even heart failure if your kidneys can’t filter it out efficiently.
White bread is highly processed and contains very little fiber, making it a poor choice for managing blood sugar levels. Its refined carbohydrates cause rapid spikes in blood glucose, making it difficult for people with diabetes to maintain stable blood sugar levels.
Bananas are commonly known as a healthy fruit, but they are particularly high in potassium, which could be problematic for individuals with kidney disease. High potassium levels can disrupt heart function and cause dangerous complications.
Milk, cheese, and yogurt are rich in phosphorus, potassium, and protein, all of which are essential nutrients but can be harmful in excess for people with kidney disease.