All Natural Remedies for Balding
Horsetail is another herb that’s beneficial for hair growth because it’s rich in silica. Silica strengthens hair and promotes elasticity, which can help reduce breakage and thinning. This herb can be taken as a supplement, brewed as a tea, or added to hair treatments for an extra boost of minerals.
Known as an adaptogen, ashwagandha helps the body cope with stress and reduces cortisol levels, which is a key factor in stress-induced hair loss. High cortisol levels can weaken hair follicles, so by managing stress with adaptogens like ashwagandha
Omega-3 fatty acids are known for their anti-inflammatory effects and their role in promoting scalp health. Flax seeds, rich in omega-3s, can be ground and sprinkled onto meals or added to smoothies to support hair growth.
Rhodiola works similarly to ashwagandha by helping the body adapt to stress and regulate cortisol levels. When hormonal changes are a factor in hair loss, Rhodiola may help by providing gentle support to the endocrine system.
Oat straw is another herb rich in silica and other essential nutrients that can strengthen hair. Silica found in oat straw promotes hair thickness and elasticity, which can be especially beneficial for those experiencing thinning hair.
For centuries, coconut oil has been used to nourish and protect hair. Rich in fatty acids, coconut oil helps seal moisture in the hair and reduce protein loss, leading to softer, shinier hair.
Evening primrose oil is commonly used to support hormone balance, making it beneficial for those with hormonal hair loss. The gamma-linolenic acid in evening primrose oil can promote scalp health and hair strength.