[{"selector":"#anim-54b4655a-91a9-445a-85f9-ad624e1c6edc","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97aa7405-8a98-40e9-aada-e68dd6256299","keyframes":{"transform":["translate3d(0px, 146.60658%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Forget Counting Calories With These Mediterranean Diet Recipes

[{"selector":"#anim-6c1213b2-41af-4074-af40-86db3c3a30e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23f55971-d9a3-4356-ae95-9feb9c5360c1","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4bb28a0-0ed2-4860-af07-35e2278a8116","keyframes":{"transform":["translate3d(0px, 203.91330%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This easy Roasted Garlic Hummus recipe is made in just minutes in a high powered blender. Blend until smooth and creamy and serve with pita chips for the perfect party snack.

[{"selector":"#anim-5fcf1b3e-9ead-49fb-8d7d-003ea5c2e4c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb97cd74-726b-4981-9523-4cc38af28e71","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2625ad6d-a902-41a2-b053-46c0cab635bc","keyframes":{"transform":["translate3d(0px, 172.45863%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This Mediterranean Cauliflower Salad is super simple to make but it bursting with freshness. Red wine vinegar gently softens cauliflower while red onion adds a savory note. Crunchy and soft this is packed with tasty flavors.

[{"selector":"#anim-e17b0a09-9c77-455d-a8c5-f3f1a81a4496","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0e20713-3e77-46f2-8ee6-e310ae2139f2","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-223d15a2-8163-44bf-9960-51041923af53","keyframes":{"transform":["translate3d(0px, 203.91330%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This easy make ahead salad is loaded with fresh Mediterranean flavors. Made with quinoa, chickpeas, veggies and tuna this light salad is perfect for a nutritious lunch or dinner.

[{"selector":"#anim-e72284c2-ed5a-47d7-897c-059f5798d45a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d56010a-806b-4024-8b7c-a8de311f0aba","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b74ceae-05e5-460e-a748-5847cc1dae53","keyframes":{"transform":["translate3d(0px, 205.17118%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Mediterranean cuisine is known for it's light and fresh flavors and this Mediterranean baked fish recipe is the perfect example. It is a delicious and nutritious dinner with lots of fresh veggies and lean protein.

[{"selector":"#anim-e9a5c245-56e4-421a-b5f8-b38475aabb80","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afc4e7c3-fbbc-4e49-9903-75372c810f87","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9abe4c14-6825-4429-87ea-ab501d2a38bb","keyframes":{"transform":["translate3d(0px, 245.62292%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This Mediterranean Eggplant Chickpea Salad features tomatoes, pine nuts, and fresh basil in a simple vinaigrette. Bursting with flavor you have to try it.

[{"selector":"#anim-dd6e9f3f-73e9-48dd-b4ee-3364653151c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d734d4d4-e6d6-4307-a3a4-30d63e489677","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c4e6572-8350-42b6-a258-9f2149a2ee6e","keyframes":{"transform":["translate3d(0px, 202.02653%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This Mediterranean Style Steamed Artichokes will soon become a favorite. You can't go wrong with something delicious and packed full of flavor such as artichokes. Especially when they are in season.

[{"selector":"#anim-73fd8255-f26b-4d9c-9b49-a48d670b05eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa02b752-2929-41cf-b1b7-963780710aae","keyframes":{"opacity":[0,1]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d2a82a-86d2-4d11-9783-82d184424eb5","keyframes":{"transform":["translate3d(0px, 243.35023%, 0)","translate3d(0px, 0px, 0)"]},"delay":500,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This salad is loaded with fresh veggies, shrimp and drizzled with a delicious lemony dressing for a taste of the Mediterranean. This salad is perfect for lunch or dinner.

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