People with Serious Anger Issues Often Use These 6 Common Phrases

“You always…” This phrase reflects a generalization and often blames others, making the person seem unrelenting in their criticism.

“You never…” Similar to “you always,” this phrase creates a sense of absolutes and can escalate conflicts.

“That’s not fair!” This phrase indicates frustration and perceived injustice, which can intensify anger.

“I can’t believe you did that!” A phrase that often reflects disbelief, conveying deep disappointment and frustration.

“You should’ve known better!” This phrase implies blame for someone’s actions or decisions, often leading to heightened tension.

“This is all your fault!” A phrase used to absolve oneself from responsibility and shift blame onto others, increasing conflict.

“Why are you being so difficult?” This phrase questions someone’s behavior in a dismissive or accusatory way, increasing tension.

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