Sweet Onion vs. Yellow Onion: An Expert Explains the Difference

Sweet onions and yellow onions are two common types of onions, each with its distinct flavor and best uses in cooking. The primary difference lies in their taste, texture, and how they behave when cooked.

Sweet Onions: These onions, including varieties like Vidalia or Walla Walla, have a higher sugar content and a milder, less pungent flavor compared to yellow onions.

This sweetness makes them perfect for dishes where a softer, sweeter onion flavor is desired, such as in salads, sandwiches, or caramelized dishes. Their texture is also juicier, making them a good choice for raw uses.

Yellow Onions: Yellow onions, often the most common onion used in cooking, have a more robust and sharper flavor, which mellows out when cooked.

Their outer layers are a golden-brown color, and they are versatile for a wide range of cooking, from soups and stews to stir-fries and roasts.

Yellow onions are great for building flavor in dishes that require longer cooking times.

In summary, sweet onions are mild and sweet, ideal for raw or lightly cooked dishes, while yellow onions have a stronger, more complex flavor suited for long, slow cooking.

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