Vitamin B12 deficiency can lead to forgetfulness and symptoms that mimic dementia, but the good news is that it is often reversible with proper treatment.
B12 is essential for brain function, as it plays a crucial role in the production of healthy red blood cells, neurotransmitters, and the maintenance of nerve function
A deficiency in B12 can lead to cognitive issues, including memory loss, confusion, and difficulty concentrating. Over time, these symptoms can resemble those of dementia.
Common signs of B12 deficiency include fatigue, weakness, difficulty walking, mood changes, and even tingling sensations in the hands and feet.
Without adequate levels of B12, the brain may struggle to function optimally, potentially causing confusion and memory issues.
Fortunately, addressing a B12 deficiency through dietary changes (such as consuming more animal products, fortified foods, or supplements) or medical intervention can improve symptoms.
Regular check-ups and monitoring B12 levels can help prevent or manage this condition, ensuring better cognitive health.